Well here's a surprising bit of news.
Turns out being vegan or vegetarian may put you at a higher risk of suffering a stroke.
The BBC is reporting
the findings come from a "major study" of 48,000 people over 18 years.
It says the study has found that vegans and vegetarians had 10 fewer cases of heart disease, but three more strokes per 1,000 people compared with the meat-eaters.
The researchers suggested this could be linked to low vitamin B12 levels but said more studies were needed to investigate the connection.
I suppose we should take this with a pinch of salt?