Walk 10,000 steps a day



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One consultant saying walking is the best thing for absolutely any condition, whether it be recovering from injury, ongoing pain, or mental.

๐Ÿ˜Š Great for treating a broken leg! ๐Ÿ˜‰ย 

Sorry had to resort to being silly as I canโ€™t match your steps:ย 

Long legs walks

ย 

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Thatโ€™s an excellent amount and I LOVE it when youโ€™re silly! ๐Ÿ‘๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Literally just this second back myself our Notes, itโ€™s beyond glorious and raw raw raw, sooooooo perfect ๐Ÿ˜ณโ˜€๏ธ๐Ÿƒโ€โ™€๏ธโ„๏ธโ„๏ธโ„๏ธ, truly divine. Not one cloud! So Iโ€™ll be back hereย shortly ๐Ÿ‘๐Ÿšฟ๐Ÿคฏ๐Ÿ˜…

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Phew pleased with that beauty ๐Ÿ‘๐Ÿ‘๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿ‘

Just in, back here shortly ๐Ÿ‘๐Ÿšฟ๐Ÿ˜…

ย 

Blowdee ell! Epic!

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Ah thank you. I was pleased too. Cabbaged now, but did it! ๐Ÿ˜…๐Ÿ˜Žโ˜€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘

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Early morning walk for my COVID ๐Ÿ’‰, not a bad start toย myย Wednesday

Raw, strong gales ๐Ÿƒโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จand heavy rain first thing, but enjoyed

ย 

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Early frosty โ„๏ธโ„๏ธโ„๏ธโ„๏ธ, butย sunny โ˜€๏ธ๐Ÿ˜Žwalk to supermarket ๐Ÿ›’๐Ÿ‘๐Ÿงค๐Ÿงฃ๐Ÿงฆ๐Ÿ‘ข, winter attire was back out! Really gorgeous tho.ย 

Nice start to the bank holidayย 

Do feel free to share your steps over the three days of the banky holiday ๐Ÿ‘ž๐Ÿ‘ž๐Ÿ‘ก๐Ÿ‘ก๐Ÿ‘ ๐Ÿ‘ 

#justforfun

Good one yesterday!

ย 

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Hey excellent our Notes, love the detailย ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Hopefully moreย will join us, and share ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘๐Ÿ‘

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Good one yesterday!

ย 

๐Ÿ‘

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