According to this article, 1 glass of dairy milk produces almost 3x more greenhouse gas than any plant-based milk... but are the plant-based options really much better?
It feels like there's a new 'in' milk alternative every week, with coconut and almond milk now being outed as awful for deforestation and the bee population (being overworked to pollinate the almonds)!
Apparently oat milk is the best, since an increasing oat-demand wouldn't increase deforestation, and the crop isn't as water-guzzling as rice milk, for example.
Which do you prefer? Does new research change your choice? 🤔